Blog

Sharing information and inspiration to support your health naturally and holistically

The Root Cause of Skin Problems: What Your Skin Is Really Telling You
Rhi Hepple Rhi Hepple

The Root Cause of Skin Problems: What Your Skin Is Really Telling You

Skin issues can all present in many different ways but the underlying process of getting to the root cause of skin issues is understanding what the skin is trying to tell you about what is going on internally.

Your skin isn’t misbehaving. It’s communicating.

Acne.
Eczema.
Rosacea.
Dry, reactive or inflamed skin.

If your skin isn’t healing — despite using good products and eating well — it may be time to look deeper.

Read More
Could your emotions be affecting your digestive health?
emotional health, gut health Rhi Hepple emotional health, gut health Rhi Hepple

Could your emotions be affecting your digestive health?

We are so connected to our stomach; our guts. We talk about our gut instinct, a gut feeling, but also not being able to stomach a situation. Or being emotionally wounded and feeling like someone has kicked us in the gut. Digestion is all about your ability to absorb and assimilate. Are you struggling to absorb and take on a situation that you do not want to? Or refusing to let go which can cause a sluggishness in your bowel movements and could lead to constipation?

Read More

Start your journey

Book a consultation and start improving your health, improving your mind, improving your energy, improving your life