What is naturopathy & naturopathic nutrition?

 
naturopath doctors, showing you how eating fresh fruit and vegetables, Using natural ways to support the health of the body
 

“Let food be thy medicine and medicine be thy food.”

- Hippocrates

Naturopathy is about using natural ways to support the health of the body, physically, mentally and emotionally. It is always about bringing the body into balance, finding out what is missing, getting to the root of the issue and creating an environment for the body to heal.

It is a very personalised approach looking at what YOU specifically need. I work in different ways to restore balance by addressing dietary needs and using a variety of natural remedies to help create an environment for the body to heal: 

  • Nutrition

  • Digestive aids

  • Supplementation

  • Naturopathic techniques

  • Herbal medicine

  • Ayurvedic and Traditional Chinese Medicine practices

  • Adaptogenic support

  • Tonics and superfoods

  • Flower essences

  • Acute homeopathy

  • Metaphysical, spiritual & emotional healing

The body will always want to heal. You cut yourself and your body will heal. It will always want to come back to a state of homeostasis (balance), it just needs the right things to do that. Everyone has the right to live a life full of vitality and that is possible by giving the body what it needs to fully function. 

I specialise in supporting women with digestive issues. And this might be seen affecting:

  • Digestive issues, pain, bloating, acid reflux, diarrhoea, constipation etc

  • Food allergies and intolerances

  • Low immunity

  • Autoimmune conditions

  • Inflammation

  • Hormonal imbalance

  • Skin health

  • Fatigue and lack of vitality

  • Anxiety and depression

  • Joint pain

  • Sleep issues

  • Migraines and headaches

  • Weight management

Have you been suffering with symptoms for years and not been able to resolve them through help from your GP or from medication? And are you now looking for an alternative or natural approach to resolving these symptoms?

Are you keen to support your health issues naturally and want to get to the root cause of your problem?

It is very easy to stick a band aid on health issues but they only mask the problem. By continually to keep putting on that band aid, without getting to the root cause, could mean a life living with these symptoms which progressively get worse.

I want to empower you to take control of your health. Your health is in your hands and I want to inspire you to improve it.

what is naturopathic nutrition?

 

What People Are Saying

 

I sometimes needed to go to the toilet up to 18 times a day, bleeding every time and often doubled over in pain. After seeing Rhi, within just a few weeks I was feeling so much better. The pain has subsided and now 3 months later, I am back to my regular bowel habits. I can’t recommend Rhi enough.

— AB

Your help with my Hair Analysis Test has made so much difference to me this year. Getting rid of candida was phenomenal for me.

— LC

 

Just with a few simple changes I am feeling so much better and there has been big improvements in my symptoms. I wish I had come to see you sooner!

— CK.

Thank you for listening Rhi. It all felt very comfortable - not the usual rush in the Doctor’s surgery. And it was good to start thinking things through logically.

— GG.

your health is in your hands.

Chat with me

I offer an opportunity for a free discovery call to find out how I work and whether that is right for you. Let me know if you would like a discovery call.